The Root Chakra, or Muladhara, sits at the base of the spine and is our foundation – the place where we draw our sense of stability, safety and belonging.
When balanced, it helps us feel grounded, secure and confident in who we are. Essential oils can be a wonderful support for this chakra, gently helping us reconnect with the earth and ourselves.
Cedar and cedarwood oils bring a deep sense of calm, steadying the emotions and grounding the spirit.
Clove and ginger warm the energy, awakening courage, vitality and resilience.
Myrrh offers a protective embrace, creating an atmosphere of peace and spiritual strength.
Patchouli soothes and anchors, helping us feel present and rooted, while rosemary clears the mind, allowing the Root Chakra to rest in balance.
Sandalwood surrounds us with gentle calm, harmonising the energy of this chakra, and vetiver holds us close, rooting us deeply into the nurturing energy of the earth.
By working with these oils, whether in meditation, a diffuser, aromatherapy jewellery or simply by breathing in their aroma, we invite a sense of stability and balance to flow through our Root Chakra, reconnecting us with the strength of our foundations.