Aquarius Stress Healing Crystals

It’s thought that your birthstone crystals can be more effective at helping you to heal than other crystals so if you want to take this approach try the following:

Amethyst soothes anxious thoughts and feelings, helping to release you from any negative thought patterns and so feel more focused and in control.

Aquamarine soothes fears and calms the mind, helping you to understand your emotions, interpret how you feel and break free of self-defeating habits.

Azurite is an emotional cleanser, mopping up anxiety, worry and scattered thoughts.

Bloodstone calms the mind and dispels confusion, reducing irritability, aggressiveness and impatience.

Blue Lace Agate can help to ease situational anxiety by calming and soothing, promoting peace of mind.

Fluorite absorbs and neutralises negative energy and stress, encouraging those who get stuck in catastrophic thinking to break that cycle.

Garnet balances emotions, reducing stress and encouraging you to take a more positive view of your life.

Hematite grounds and protects, making you feel safe and secure, helping you to release any unconscious limitations you have set for yourself.

Jasper sustains and brings tranquillity and a sense of wholeness.

Moonstone soothes anxiety, stress and is particularly good if you are worrying about new beginnings.

Moss Agate is perfect if you have a tendency to self-criticism that can cause low self-esteem and emotional stress. It boosts awareness of your positive qualities and helps you to accept your true worth.

Rainbow Fluorite alleviates stress and anxiety, promoting emotional stability and inner peace.

Red Jasper promotes thought before action, helping you to understand the consequences of your behaviour, encouraging emotional stability and a sense of wholeness.

Rhodochrosite improves self-worth and soothes emotional stress.

Rose Quartz is an emotional healer, calming, reassuring, especially in a crisis.

Sugilite helps you to let go of all the thoughts and feelings that have been holding you back. It can help you to release your worries and also embrace forgiveness. 

Turquoise promotes inner calm and peace, dissolving self-sabotaging patterns or feelings of victimhood.

Explore my Healing Crystal Jewellery to help with Stress.

Try an Energy Healing exercise to help with Stress.

See which Essential Oils can help with Stress.

If you want to look beyond your birthstone crystals take a look at my A-Z of Healing Crystals that can help with Stress.