Taurus Stress Healing Crystals
It’s thought that your birthstone crystals can be more effective at helping you to heal than other crystals so if you want to take this approach try the following:
Amethyst soothes anxious thoughts and feelings, helping to release you from any negative thought patterns and so feel more focused and in control.
Aquamarine soothes fears and calms the mind, helping you to understand your emotions, interpret how you feel and break free of self-defeating habits.
Aragonite promotes mental flexibility and the ability to see the bigger picture, providing strength and support during times of stress.
Azurite is an emotional cleanser, mopping up anxiety, worry and scattered thoughts.
Black Tourmaline (Schorl) encourages a positive attitude, no matter what the circumstances.
Blue Lace Agate can help to ease situational anxiety by calming and soothing, promoting peace of mind.
Blue Tiger’s Eye calms the mind and relieves stress, providing the nurturing strength to overcome anxiety and phobias.
Clear Quartz absorbs, stores, releases, unblocks and regulates energy.
Emerald aligns the chakras, bringing balance and contentment.
Fire Agate has a deep connection to the earth and its energy is calming, bringing security and safety. With strong grounding powers, it supports during difficult times.
Kunzite encourages the release of emotional blockages, promoting inner peace and reducing stress.
Lapis Lazuli will help you to take back control of your life, releasing stress and encouraging you to be decisive.
Malachite encourages change, helping you to get rid of self-limiting beliefs and patterns that have not served you well.
Moss Agate is perfect if you have a tendency to self-criticism that can cause low self-esteem and emotional stress. It boosts awareness of your positive qualities and helps you to accept your true worth.
Peridot gently soothes the heart and mind, helping to release tension, anger and resentment, and inviting in a sense of lightness and emotional clarity.
Rose Quartz is an emotional healer, calming, reassuring, especially in a crisis.
Sapphire focuses and calms the mind, releasing unwanted thoughts and mental tension.
Topaz encourages wisdom, truth and rational thinking, soothing and healing the emotions.
Tourmaline (Green) also known as Verdelite promotes a sense of belonging and encourages you to see all possible solutions and to choose the right one.
Tourmaline (Watermelon) alleviates fear, promotes inner security, helps you to understand situations and to voice your intentions clearly.
Yellow Tiger’s Eye absorbs the excess energy caused by stress, providing grounding energy, enhancing self-control and reducing stress.
Explore my Healing Crystal Jewellery to help with Stress.
Try an Energy Healing exercise to help with Stress.
See which Essential Oils can help with Stress.
If you want to look beyond your birthstone crystals take a look at my A-Z of Healing Crystals that can help with Stress.