Essential Oils to help with Strength and Courage

Lava stones, formed from cooled volcanic lava, are renowned for their grounding properties, symbolising strength and resilience. But more than that, their porous nature makes them excellent carriers for essential oils, allowing for a slow, sustained release of aroma throughout the day.

You can add a drop of essential oils to a Lava Stone included in your jewellery, to a piece you hold during meditation or you can scent your home by adding drops of oil to a bowl of Lava Stones. 

If you want to use Lava Stones for aromatherapy it is essential to buy the unwaxed versions - the waxed stones will not absorb the oil.

Always follow the usage instructions that come with essential oils and don’t apply undiluted oils directly to your skin.

Essential oils that can help with strength and courage:

Cedarwood is known for its calming properties, which can help soothe nervous tension and promote a sense of inner strength and courage. 

Cypress is believed to boost self-confidence and strength, making it beneficial during times of change or uncertainty. 

Juniper is said to provide strength and courage and to help ground you. 

Lavender supports emotional resilience and fosters courage.  

Rosemary is thought to foster courage and to support you to overcome your fears. 

Thyme is associated with courage, strength and resilience. 

Vetiver is thought to support inner strength and courage.

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