Sacral Chakra Essential Oils
The Sacral Chakra, or Svadhisthana, rests just below the navel and is the centre of creativity, sensuality and emotional flow. When balanced, it allows us to experience joy, intimacy and self-expression with ease. Essential oils can nurture this chakra, helping us embrace our passions and feel at home in our emotions:
Bergamot essential oil uplifts the spirit and eases tension, encouraging openness and emotional flow in the Sacral Chakra.
Cardamom essential oil warms and balances, helping the Sacral Chakra to feel nurtured, harmonious and gently energised.
Geranium essential oil soothes the heart and restores harmony, bringing balance and emotional stability to the Sacral Chakra.
Grapefruit essential oil refreshes and enlivens, inspiring joy and creative expression through the Sacral Chakra.
Neroli essential oil comforts the emotions, gently opening the Sacral Chakra to love, sensuality and deeper connection.
Orange essential oil radiates warmth and cheer, awakening the Sacral Chakra with creativity, vitality and playful energy.
Ylang-ylang essential oil calms and relaxes, inviting sensuality and flow as it balances the Sacral Chakra.
Sandalwood essential oil offers a gentle grounding presence, supporting emotional intimacy and harmony within the Sacral Chakra.
Using these oils whether in meditation, a diffuser, in aromatherapy jewellery or simply by breathing in their aroma, can be like a gentle embrace for your emotions, helping the Sacral Chakra to flow with creativity, vitality and joy.