Virgo Stress Healing Crystals
It’s thought that your birthstone crystals can be more effective at helping you to heal than other crystals so if you want to take this approach try the following:
Amazonite promotes inner peace and balance, teaching you that being good enough is ok – important if your stress comes from the pursuit of perfection.
Chrysocolla can bring order, calm and tranquillity and help you to accept changing situations.
Citrine is an emotional balancer, giving you faith in your decision-making and reducing fear and anxiety.
Fluorite absorbs and neutralises negative energy and stress, encouraging those who get stuck in catastrophic thinking to break that cycle.
Garnet balances emotions, reducing stress and encouraging you to take a more positive view of your life.
Howlite helps to quieten the inner critic, bringing compassion and patience, reducing stress and other negative emotions.
Magnesite calms the emotions, reducing irritability and intolerance.
Moonstone soothes anxiety, stress and is particularly good if you are worrying about new beginnings.
Moss Agate is perfect if you have a tendency to self-criticism that can cause low self-esteem and emotional stress. It boosts awareness of your positive qualities and helps you to accept your true worth.
Opal promotes balance and harmony. It also brings a sense of protection to Libra who find they are lost to people-pleasing anxiety.
Peridot gently soothes the heart and mind, helping to release tension, anger and resentment, and inviting in a sense of lightness and emotional clarity.
Pink Opal supports emotional healing by calming the heart and dissolving stress with their soft, loving energy.
Rainbow Fluorite alleviates stress and anxiety, promoting emotional stability and inner peace.
Sapphire focuses and calms the mind, releasing unwanted thoughts and mental tension.
Sugilite helps you to let go of all the thoughts and feelings that have been holding you back, helping you to release your worries and also embrace forgiveness.
Tourmaline (Watermelon) alleviates fear, promotes inner security, helps you to understand situations and to voice your intentions clearly.
Explore my Healing Crystal Jewellery to help with Stress.
Try an Energy Healing exercise to help with Stress.
See which Essential Oils can help with Stress.
If you want to look beyond your birthstone crystals take a look at my A-Z of Healing Crystals that can help with Stress.