Capricorn Stress Healing Crystals
It’s thought that your birthstone crystals can be more effective at helping you to heal than other crystals so if you want to take this approach try the following:
Amethyst soothes anxious thoughts and feelings, helping to release you from any negative thought patterns and so feel more focused and in control.
Aragonite promotes mental flexibility and the ability to see the bigger picture, providing strength and support during times of stress.
Azurite is an emotional cleanser, mopping up anxiety, worry and scattered thoughts.
Black Tourmaline (Schorl) encourages a positive attitude, no matter what the circumstances.
Fluorite absorbs and neutralises negative energy and stress, encouraging those who get stuck in catastrophic thinking to break that cycle.
Garnet balances emotions, reducing stress and encouraging you to take a more positive view of your life.
Magnesite calms the emotions, reducing irritability and intolerance.
Malachite encourages change, helping you to get rid of self-limiting beliefs and patterns that have not served you well.
Moss Agate is perfect if you have a tendency to self-criticism that can cause low self-esteem and emotional stress. It boosts awareness of your positive qualities and helps you to accept your true worth.
Onyx is a grounding stone that can provide a sense of structure when you feel life is chaotic.
Peridot gently soothes the heart and mind, helping to release tension, anger and resentment, and inviting in a sense of lightness and emotional clarity.
Rainbow Fluorite alleviates stress and anxiety, promoting emotional stability and inner peace.
Smoky Quartz is one of the best crystals for releasing negative energy, preventing you from entering fight or flight mode.
Snowflake Obsidian brings balance during times of stress, helping to quiet the mind and release negative thought patterns.
Sodalite promotes truth, objectivity and logical thought, encouraging the release of old thought patterns and rigid mindsets.
Turquoise promotes inner calm and peace, dissolving self-sabotaging patterns or feelings of victimhood.
Explore my Healing Crystal Jewellery to help with Stress.
Try an Energy Healing exercise to help with Stress.
See which Essential Oils can help with Stress.
If you want to look beyond your birthstone crystals take a look at my A-Z of Healing Crystals that can help with Stress.