The Sacral Chakra, or Svadhisthana, rests just below the navel and is the centre of creativity, sensuality and emotional flow.
When balanced, it allows us to experience joy, intimacy and self-expression with ease.
Essential oils can nurture this chakra, helping us embrace our passions and feel at home in our emotions.
Bergamot uplifts the spirit and eases tension, encouraging openness and flow within the Sacral Chakra.
Cardamom warms and balances, creating a gentle sense of harmony and vitality.
Geranium restores emotional balance and brings softness to the heart, while grapefruit enlivens the senses with joy and creative inspiration.
Neroli wraps the emotions in comfort, opening the way to love, connection and sensual expression.
Orange radiates cheer and warmth, awakening playful creativity, while ylang-ylang invites relaxation, flow and sensuality.
Sandalwood adds gentle grounding to this chakra, supporting emotional intimacy and calm.
Using these oils, whether it’s in a diffuser, aromatherapy jewellery, or simply breathing in their aroma, can feel like a gentle embrace for your emotions, helping the Sacral Chakra to flow with creativity, vitality and joy.