The Throat Chakra, or Vishuddha, lies at the base of the throat and is the centre of communication, truth and self-expression. When balanced, it allows us to speak with clarity, listen with openness, and share our authentic voice.
Essential oils can support this chakra by bringing calm, focus and confidence to our expression.
Basil clears the mind and encourages honest words, helping the Throat Chakra open with confidence.
Chamomile soothes and relaxes, easing tension and allowing communication to flow gently.
Coriander nurtures clarity and calm, supporting balanced, kind expression.
Fennel encourages courage and warmth, helping us share thoughts and feelings openly.
Lavender comforts and harmonises, easing worries so words can flow with peace.
Myrrh protects and steadies, grounding the Throat Chakra for clear and heartfelt communication.
Peppermint refreshes and uplifts, bringing clarity and vitality to expression.
Rosemary sharpens focus and clears blockages, helping the Throat Chakra to stay open and true.
Spruce offers strength and steadiness, supporting balanced communication, while vanilla soothes with gentle sweetness, encouraging words spoken from the heart.
With the gentle support of these oils, whether used in a diffuser, aromatherapy jewellery or by simply breathing in their aroma, the Throat Chakra can find balance, allowing our voice to flow with ease, clarity and authenticity.