The Heart Chakra, or Anahata, sits right in the centre of your chest and is the bridge between your physical and spiritual self. It’s all about love—love for yourself, love for others, and your ability to give and receive it freely. When your Heart Chakra is in balance, you feel compassionate, open-hearted, and connected. But when it's blocked or overwhelmed, you may feel guarded, lonely, or weighed down by past hurts.
The Colour and Energy of the Heart Chakra
This chakra is traditionally associated with the colour green—a symbol of growth, balance, and renewal. You may also see it linked to soft pink, especially in the world of crystals, where gentle self-love and emotional healing are part of its nature. Visualising a soft green or pink glow around your heart can help soothe emotional tension and invite in more kindness, both for yourself and others.
Crystals That Support the Heart Chakra
Crystals for the Heart Chakra focus on emotional healing, compassion, and healthy connection. Here are a few favourites:
- Rose Quartz – The ultimate stone of unconditional love, Rose Quartz gently soothes the heart and reminds you to be kind to yourself.
- Green Aventurine – Known for promoting emotional wellbeing, this stone supports healing and encourages you to open up to love and new beginnings.
- Rhodonite – A powerful heart healer, Rhodonite helps release past emotional wounds and supports forgiveness and self-worth.
- Malachite – A transformative crystal, Malachite brings buried emotions to the surface and helps you move through them with courage and clarity.
- Amazonite – Encourages balance and honest communication, especially in relationships, while calming emotional stress.
- Prehnite – A gentle heart-soother that brings peace and helps you let go of emotional clutter.
- Kunzite – Opens the heart to joy, trust, and love, helping you feel safe in your vulnerability.
Easy Ways to Work with Heart Chakra Crystals
You can bring these crystals into your daily life in ways that feel easy and comforting:
- Wear them over your heart – A pendant or necklace made with Heart Chakra crystals keeps their energy close to your chest.
- Hold one during quiet time – Whether meditating or just taking a few mindful breaths, holding a crystal can help calm and centre your emotions.
- Place them under your pillow – Let the crystal's energy support you while you sleep, especially if you're working through heartache or emotional healing.
- Use them in self-care rituals – Add them to your bath, place them near a candle, or keep them beside you while journalling or resting.
Let Love In (Starting With Yourself)
Supporting your Heart Chakra is a beautiful act of self-care. It’s about being gentle with your feelings, allowing space to heal, and opening yourself up to connection again. Whether you’re working through heartbreak, building confidence, or just want to feel more present in your relationships, Heart Chakra crystals can offer comfort, compassion, and emotional clarity.
Explore our range of healing crystal jewellery to find pieces that help you carry that love with you, every day.