Essential Oils that can help with Confidence and Self-esteem

Lava stones, formed from cooled volcanic lava, are renowned for their grounding properties, symbolising strength and resilience. But more than that, their porous nature makes them excellent carriers for essential oils, allowing for a slow, sustained release of aroma throughout the day.

You can add a drop of essential oils to a Lava Stone included in your jewellery, to a piece you hold during meditation or you can scent your home by adding drops of oil to a bowl of Lava Stones. 

If you want to use Lava Stones for aromatherapy it is essential to buy the unwaxed versions - the waxed stones will not absorb the oil.

Always follow the usage instructions that come with essential oils and don’t apply undiluted oils directly to your skin.

Essential oils that can help with Confidence and Self-esteem:

Bergamot is known for its uplifting properties, helping to alleviate feelings of low self-worth and promote a sense of self-acceptance and confidence. 

Cedarwood can promote feelings of stability and self-assurance, supporting confidence and self-esteem. 

Cypress is believed to bolster self-confidence and strength. 

Jasmine can enhance feelings of self-worth and confidence, promoting a positive self-image.  

Patchouli is grounding and calming, encouraging self-love and acceptance and thereby help improve self-esteem. 

Rosemary can boost both enthusiasm and self-confidence. 

Sandalwood promotes a sense of inner peace, which can help to improve self-esteem. 

Sweet Orange is uplifting and can help relieve stress, promoting a sense of relaxation and supporting self-esteem. 

Ylang Ylang can help with emotional balance and self-confidence. 

Explore my handmade jewellery to help with Confidence and Self-esteem

Find Healing Crystals that can help with Confidence and Self-esteem.

Try an energy healing exercise to help with Confidence and Self-esteem